If you are having trouble getting to sleep and are looking for a solution, you always think sex positions, right? You don’t? Well, OK, maybe sex positions aren’t the first thing most people will think of when battling insomnia, but maybe it should be. See, sex has been proven to be a great alternative to other insomnia remedies, and is of course an all natural remedy! But, if you use sex as your medicine all the time, you may need to spice things ups a bit to keep that medicine bottle full! Learning and using new and different sex positions may be just the key, not only to getting a good night’s sleep, but also for putting a little spark back in your sex life.
Learning some new sex positions is as simple as getting copy of the Kama Sutra, watching some sex videos, or even chatting in an online forum. You can even make some up yourself. Whatever your method it sure beats swallowing a horse’s share of sleeping tablets, or brewing some chamomile tea! The main cause of sleeplessness is the brain’s inability to shut down at bedtime. This is caused by over stimulus, or some kind of stressor. Sex and the release provided by it, decompress the brain and calm the body down so it is ready for the restorative sleep it needs to remain healthy and happy.
Sleep deprivation can be dangerous to your health, so learning a few new sex positions could be the difference between being able to stave off illness or not. Sounds like a great excuse for having sex, doesn’t it? Well, it’s a totally legitimate reason and should be taken with some seriousness. See, if your over stimulate the brain before bedtime through exercise or some other endorphin promoting activity, the brain is unable to shut down resulting in the usual watching of the alarm clock until it’s time to get up. Sex is the one exception because after building up the endorphins there is the release, or orgasm leaving your body and mind receptive to deep and restful sleep.
So, now when you’re unable to sleep, think about sex positions and act on it. Get those endorphins ramped up then shut them right down with a nice earth shattering release. You and your partner will be so happy you did. Talk about a nice fit sleep and waking up happy!